Jose Perez de la Cruz

About me and my practice

I am a therapist with more than 10 years of experience providing individual and group therapy. During this time I have worked both in the UK and Australia, within the NHS and private sector.

Outline of offer and experience

Over the course of my career I have worked in a range of therapeutic settings, including hospitals, group therapy and the charitable sector. More recently, I have been involved in the training of other therapists as well.

My approach to psychotherapy is collaborative and flexible. I am trained in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-focused brief therapy (SFBT), Psychoanalytic Psychotherapy and Hypnotherapy. I am also conversant with mindfulness-based approaches to healing. I utilise elements and interventions from these therapies based on the individual needs of my clients.

My services include individual psychotherapy for adults, young people and groups. I offer Hypnotherapy (suggestion therapy and hypnoanalysis) for a range of issues, including anxiety, phobias and addictions (smoking, alcohol etc). In addition, I have significant experience working with serious mood disorders and personality disorders.

Special interests

Working with people living with HIV.

Contact details


07481 399 494