Jack Ridley

About me and my practice

I believe that having a dedicated place to explore the relationship we have with ourselves and the world around us enables deeper understanding and the process of change. In my work I focus on supporting and facilitating this in a secure and confidential environment.  I work with people suffering from: abuse | addiction | anxiety | bereavement | depression | o.c.d | panic attacks | sexual abuse | shame & trauma 

Outline of offer

1:1 Counselling / Psychotherapy (Central London, EC1M) 


I currently work in private practice with a wide range of long- and short-term clients with diverse issues and presenting problems. Alongside working privately, I work with Six MHS who provide mental health services for companies who wish to provide their staff with access to paid for support. My work with them is in a short & medium-term one-to-one capacity (6-18 weeks) and has been both online and in-person. Much of the work thus far has been specifically with young men working in the building trade across the UK who historically have had many barriers to such a service. Six MHS have also recently embarked on a new addiction outpatient programme called ‘90 in 90’ in which I am providing one-to-one therapy as part of an integrated 90-day addiction recovery programme.

    Contact details


    Phone: 07522 643 641 

    Email: [email protected]